Rocking Middle Age

Live boldly, with passion and purpose, fully engaged and awake

Are You Making December Count?

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For December, I have decided to work on the habit of writing. I have always loved to write… at least when it was a topic of my choosing.

I find it relaxing, and it helps me to clarify my thoughts.

I tend to write in spurts – but this month I am working on the HABIT of writing… Spending a little time each day… whether 5 minutes or an hour, it doesn’t matter, as long as I write… I have added it to my morning routine. And I am making it a priority, because while December can be wonderful and magical, it can also be crazy and stressful.

So “relaxing” appeals to me…

Some days will be blog posts… others will be more diary-like… I might even write a few letters… or work on an e-book that has been swirling around in my head trying to take form… Who knows what other creative writing avenues I might tackle???

Have you given any thought to what habits you would like to add to your life? The end of the year and the beginning of the new year tend to be prime-time for reflection. So why not make December count and pick an enjoyable habit to work on this month?

Here are some ideas:
Writing or reading five minutes a day?
Crocheting? Knitting? Sewing?
Walking around the block once daily?
Drinking a glass of water each day?
Stretching for 5 minutes?
Calling a friend?
Playing the piano? Guitar? Tuba?

I am excited because this also gives me the chance to use my new Habit Change Checklist ~ because checking off the box each day gives me great pleasure and a sense of accomplishment AND I know it works ~ that might make me a bit odd, but I am OK with that because I am ROCKING MIDDLE AGE!

30_day_quickstart_guide_to_habit_change_-_smaller

Habits are the key to changing your life... one habit at a time... use this guide to get started on the road to change!

30_day_quickstart_guide_to_habit_change_-_smaller

Habits are the key to changing your life... one habit at a time... use this guide to get started on the road to change!

2 Comments

  1. Not odd at all! I add things to my list that I’ve already done just so I can have the pleasure of checking them off…so that may be a bit odd, lol….but loving Rocking Middle Age! Thanks Heather! 🙂

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